OUR THERAPISTS

Gayatri Sehgal, Associate

Gayatri keeps attachment as the base of her work and supports partners in building stronger emotional and physical intimacy, improving communication, understanding each other at a deeper level, and healing trust after painful experiences. She understands how early life experiences, unresolved trauma, and attachment wounds can show up in relationships and works collaboratively to help couples shift unconscious patterns into deeper connections.

Her approach is emotionally-focused, trauma-informed and holistic, meaning she looks at both the emotional and physical impact of life experiences. She works with the whole person- mind and body, to support meaningful, long-term growth. Whether you’re dealing with childhood trauma, relationship challenges, anxiety, depression, or low self-worth, Gayatri gently helps you explore what’s underneath your pain and guides you toward healing with compassion and care.

Gayatri believes that healing begins with awareness and grows through conscious action. She is especially passionate about how childhood experiences and family dynamics shape how we see ourselves and relate to others—especially in adult relationships. She also takes into account each person’s cultural background, life story, and social environment.

Originally from New Delhi, India, Gayatri brings the lived experience of being a culturally and linguistically diverse (CALD) individual in the Australian context. She is passionate about supporting clients from all walks of life and advocates for equality and mental health access—both in the therapy room and through her psychoeducational work on Instagram and LinkedIn.

When she’s not in session, Gayatri enjoys travelling, nature walks, meaningful conversations with loved ones, and sipping cold coffee with a book in hand.